Veggies fah dayz --> Stir-fry

Another easy thing to make that you can always keep in bulk and on-hand in tupperwares, is stir fry!

I cut up a bunch of foods one day in my spare time (here you see green bell peppers, zucchini, mushrooms, and tofu) and kept the portion that I didn't use in a Tupperware.

  

The rest of it, along with some bean sprouts, I fried up in a pan for 6-7 mintutes. The only thing you gotta be aware of is the order you put things in the  pan, because some things cook through faster than others. I put in the bell peppers first, then zucchini and sprouts, and mushrooms and tofu last.

The only other ingredients I used besides these is oil for the pan, some salt and pepper, red chilli flakes, and some vegetarian stir-fry sauce. 

Some other ingredients you could include, just off the top of my head, are: onions, green onions, spinach, Chinese cabbage, tomatoes... anything really.

It's such an easy meal, with so many servings of vegetables and all the healthy things that are associated with veggies!